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Resources

Anxiety

 

 

Burns, David D. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life. N.Y.: Morgan Road Books, 2006.

 

Ellis, Albert. How to Control Your Anxiety Before It Controls You. Secaucus, N.J.:  Carol Publishing Group, 1998.

 

Hauck, Paul A. Overcoming Worry and Fear. Philadelphia: Westminster Press, 1975.

 

Depression

 

 

Burns, David D. Feeling Good: The New Mood Therapy. N.Y.: Avon, 1999.

 

Burns, David D. The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life. N.Y.: William Morrow and Company, 1989.

 

Ellis, Albert. How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything. Secaucus, N.J.: Carol Publishing Group, 1988.

 

Hauck, Paul A. Overcoming Depression. Philadelphia: Westminster Press, 1973.

 

Anger

 

 

Ellis, Albert and Tafrate, Raymond C. How to Control Your Anger Before It Controls You.  Secaucus, N.J.: Carol Publishing Group, 1997.

 

Hauck, Paul A. Overcoming Frustration and Anger. Philadelphia: Westminster Press, 1974.

 

Relationships

 

 

Gottman, John M. The Seven Principles for Making Marriage Work. N.Y.: Crown Publishing, 1999.

 

Gottman, John M. The Relationship Cure. N.Y.: Three Rivers Press, 2001.

 

Gottman, John M. and Gottman, Julie S. Ten Lessons to Transform Your Marriage.  N.Y.: Crown Publishing, 2006.

 

Addictive-Like Behaviors

 

 

Horvath, A. Thomas. Sex, Drugs, Gambling, and Chocolate. Atascadero, CA: Impact Publishers, 2004.

 

Parenting

 

 

Barkley, Russell A. Taking Charge of ADHD (Revised Edition). N.Y.: Guilford Press, 2000.

 

Forehand, Rex and Long, Nicholas. Parenting the Strong-Willed Child. N.Y.:  Contemporary Books, 2002.

 

Kazdin, Alan E. The Kazdin Method for Parenting the Defiant Child. N.Y.: Houghton Mifflin Harcourt, 2008.

 

Silberman, Mel L. and Wheelan, Susan A. How to Discipline Without Feeling Guilty:  Assertive Relationships with Children. Champaign, IL: Research Press, 1980.

 

Vernon, Ann and Al-Mabuk, R.H. What Growing Up is All About: A Parent's Guide to Child and Adolescent Development. Champaign, IL: Research Press, 1995.

 

Procrastination

 

 

Knaus, William J. Do It Now: Break the Procrastination Habit. N.Y.: John Wiley and Sons, 1998.

 

Assertiveness

 

 

Alberti, Robert and Emmons, Michael. Your Perfect Right: A Guide to Assertive Living. Atascadero, CA: Impact Publishers, 1995.

 

Organizations

 

 

Albert Ellis Institute (www.albertellis.org)

 

American Psychological Association (www.apa.org)

 

Association for Behavioral and Cognitive Therapies (www.abct.org)

 

National Association of Cognitive Behavioral Therapists (www.nacbt.org)

 

   

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